November2024

Winter months can be tough on your skin, but with the right care, you can keep psoriasis and eczema flare-ups under control. Dr. Christopher Mancuzo explains why this happens and how you can protect your skin during the colder season. 
11/22/2024 by Dr. Christopher Mancuso, Nashua Dermatology Associates
Southern New Hampshire Health is pleased to welcome Dr. Tehseen Naqvi to Amherst Family Practice, Matthew Porter, PA to Foundation Surgery, and Kelley Godwin, GC and Amanda Nieters, GC to Foundation Hematology/Oncology.
 
11/22/2024
Choosing the right contraception is a personal decision, and with so many options available, it can feel overwhelming to know where to start. In this episode of Your Wellness Solution, Carrie Illg from Foundation OB/GYN breaks down the five main categories of contraception: hormonal, non-hormonal, progestin-only, permanent, and abstinence. Carrie dives into the pros and cons of each option, offering expert insights to help individuals select the method that aligns best with their health needs and lifestyle. 
 
11/20/2024
Texting, Facebook, Instagram, FaceTime, Skype, WhatsApp, and countless other platforms allow us to reach out to others with the tap of a button. Yet, despite these advancements, the Surgeon General of the United States has recently highlighted a surprising and deeply concerning public health crisis: loneliness and social isolation, especially in seniors.
11/11/2024 by William Charmak, PhD, ABPP, at Foundation Counselling and Wellness
While some illnesses need professional care, many like cold and flu can be managed at home if you’re prepared. To do so, it helps if you have a well-stocked kit. Dr. Dilip Yarabothu offers is advice.
11/8/2024 by By Dr. Dilip Yarabothu, Immediate Care
By learning fact from fiction about diabetes, you can take control of your health and make informed decisions that support your well-being. 
11/4/2024 by Southern New Hampshire Diabetes and Endocrinology
Learn how your lungs heal, why early screening is vital, and the incredible health benefits of quitting smoking at 1 day, 1 month, and 1 year!
11/1/2024 by Dr. Mark Pohlman of Foundation Pulmonary