Strawberry Greek Yogurt Bark

Healthy eating does not have to mean giving up the foods you love. Sometimes, it is about finding smarter ways to enjoy them. This Strawberry Greek Yogurt Bark recipe is a perfect example. Wendy Diphillipo, a clinical dietitian at Southern New Hampshire Diabetes and Endocrinology, suggests this simple, no-bake treat brings together creamy Greek yogurt, naturally sweet strawberries, a touch of honey, and rich dark chocolate. It is refreshing, satisfying, and easy to make, making it a great option for a balanced snack or a lighter dessert the whole family can enjoy.

Healthy Eating Made Simple

At Southern New Hampshire Health, an non-profit health system located in Nashua, New Hampshire, our dietitians encourage patients to focus on balance rather than restriction. Healthy eating is not about perfection. It is about choosing foods that nourish your body while still bringing joy to your plate. Recipes like this yogurt bark show how whole, minimally processed ingredients can come together to create something both nutritious and delicious. With protein, fiber, and natural sweetness, this snack can help support steady energy levels and keep cravings in check.

Nutritional Benefits of the Ingredients

This recipe is as nourishing as it is tasty.

• Greek yogurt provides protein and calcium, which help support muscle health and strong bones while also promoting fullness.
• Strawberries add natural sweetness along with fiber, vitamin C, and antioxidants that support heart health and immune function.
• A drizzle of honey offers a touch of natural sweetness, allowing you to use less refined sugar overall.
• Dark chocolate brings rich flavor plus antioxidants, and when enjoyed in moderation, it can be part of a heart-healthy eating pattern.

Together, these ingredients create a balanced treat you can feel good about enjoying.

Ingredients

Recipe yields 32 servings

• 3 cups whole-milk plain Greek yogurt

• ¼ cup pure maple syrup or honey

• 1 teaspoon vanilla extract

• 1 ½ cups sliced strawberries

• ¼ cup mini chocolate chips or granola 

Instructions

1. Line Your Pan with Parchment

Parchment paper makes removing the frozen bark from the pan much easier and makes cleanup a breeze. If you don’t have parchment, a silicone baking sheet will also work.

2. Mix and Spread the Yogurt

Stir the yogurt with the sweetener and vanilla in a bowl before spreading it onto the baking sheet to evenly distribute the flavor. Spread the yogurt mixture to the edges of the parchment paper, taking care not to let it flow over onto the pan. Sprinkle the strawberries and chips over the top.

3. Freeze It!

It should take about 3 hours for the bark to firm up in the freezer. Once it’s fully frozen, cut the bark with a sharp knife or break it into pieces. Wrap pieces in parchment and keep in the freezer for an easy grab-and-go snack or dessert.

Tip:  Mix it up! Swap in blueberries, dried fruit,  nuts, coconut, or granola.

For more information and full nutrition facts, visit Eating Well.

This Strawberry Greek Yogurt Bark is a great reminder that healthy choices can be a treat. With simple ingredients and plenty of flavor, it is an easy way to satisfy that sweet craving while supporting your overall well-being. Whether you are looking for a refreshing snack, a lighter dessert, or a new recipe to keep on hand, this one checks all the boxes. Thanks to Wendy Diphillipo and the team at Southern New Hampshire Diabetes and Endocrinology for sharing approachable ideas that make healthy eating feel realistic, enjoyable, and sustainable.

Learn more about Southern New Hampshire Diabetes and Endocrinology