News & Articles

What to Pack for the Hospital When Delivering Your Baby [Checklist]
May 20, 2025

Get ready for your baby’s arrival with this hospital packing checklist from The Birth Place at Southern New Hampshire Medical Center in Nashua, NH. Find out what to bring for comfort, support, and peace of...

Protecting Your Skin: How to Treat Sunburn and When to Get Help 
May 20, 2025

Learn effective ways to soothe sunburn at home and recognize when it’s time to get medical care at Immediate Care in Nashua, Pelham, and Hudson, NH or Pepperell, MA. Understand the signs of severe sun damage and...

Tick Bite Prevention and Treatment Tips from Virtual Immediate Care 
May 19, 2025

Tick bites can be a serious health hazard, particularly in New England where ticks are abundant and can bite any time the temperature is above freezing. These tiny arachnids often carry pathogens that can spread to...

Southern NH Health Welcomes Reem Shafeh, MD, PhD to Foundation Medical Partners and Eric Hulbert, PA-C to Foundation Orthopedics
May 6, 2025

Southern New Hampshire Health is pleased to welcome Dr. Reem Shafeh to Foundation Medical Partners and Eric Hulbert, PA-C to Foundation Orthopedics. Both Dr. Shafeh and Eric are dedicated to providing an excellent...

Forty Years of Care: Esther Dussault’s Legacy in Oncology Nursing
May 6, 2025

When Esther Dussault graduated with a degree in social work, she never imagined she’d one day become a nurse. But after working as a certified nursing assistant, she discovered a calling she couldn’t ignore —...

5 Common Spring Injuries and How to Avoid Them: Tips from Your Orthopedic Surgeon 
May 1, 2025

As the weather warms, sports and yardwork bring a spike in injuries. Dr. Robert Davis shares the most common spring injuries—like sprains, knee pain, and concussions—and how to prevent them with simple...

Southern NH Health Nurse Honored with New Hampshire Magazine Excellence in Nursing Award
May 1, 2025

Jill MacGregor, APRN, of Southern New Hampshire Health’s Center for Recovery Management, receives an Excellence in Nursing Award from New Hampshire Magazine for her compassionate, evidence-based care in...

Be Ready for Action! 7 Expert Spring Foot Care Tips
April 28, 2025

Get ready for outdoor activities in Nashua and Southern New Hampshire with expert spring foot care tips from Foundation Foot and Ankle Medicine/Surgery. Stay active and pain-free—schedule a visit with Dr. Amanda...

Signs and Stages of Labor: When To Call your Provider  
April 25, 2025

As a certified nurse midwife at The Birth Place at Southern New Hampshire Medical Center, I am often asked, "How will I know when I am in labor?" Understanding the signs and stages of labor can give you confidence...

From Scratch Tickets to Casinos: When Gambling Becomes a Problem
April 16, 2025

With new casinos and legal online gambling in New Hampshire, more people are betting than ever. Find out how gambling becomes addictive, warning signs to watch for, and where to get confidential...