News & Articles

5 Common Spring Injuries and How to Avoid Them: Tips from Your Orthopedic Surgeon 
May 1, 2025

As the weather warms, sports and yardwork bring a spike in injuries. Dr. Robert Davis shares the most common spring injuries—like sprains, knee pain, and concussions—and how to prevent them with simple...

Southern NH Health Nurse Honored with New Hampshire Magazine Excellence in Nursing Award
May 1, 2025

Jill MacGregor, APRN, of Southern New Hampshire Health’s Center for Recovery Management, receives an Excellence in Nursing Award from New Hampshire Magazine for her compassionate, evidence-based care in...

Be Ready for Action! 7 Expert Spring Foot Care Tips
April 28, 2025

Get ready for outdoor activities in Nashua and Southern New Hampshire with expert spring foot care tips from Foundation Foot and Ankle Medicine/Surgery. Stay active and pain-free—schedule a visit with Dr. Amanda...

Signs and Stages of Labor: When To Call your Provider  
April 25, 2025

From Scratch Tickets to Casinos: When Gambling Becomes a Problem
April 16, 2025

With new casinos and legal online gambling in New Hampshire, more people are betting than ever. Find out how gambling becomes addictive, warning signs to watch for, and where to get confidential...

Stop the Scam! How to Protect Yourself from Fraud
April 16, 2025

Healthcare scams are rising, costing Americans billions. Learn how to spot fake calls, texts, and emails, protect your medical identity, and report fraud. Southern NH Health is here to...

Spring Clean Your Diet: 10 Foods to Add for a Health Boost
April 11, 2025

Refresh your diet this spring with 10 nutrient-rich foods that support energy, digestion, and overall wellness. Plus, try a flavorful orange chili salmon recipe from Taylor Mosher, APRN-FNP, of Southern NH Weight...

Robynn Petrain, RN: A Lifelong Commitment to Compassionate Care
April 8, 2025

For more than 20 years, Robynn Petrain, RN, has been a dedicated labor and delivery nurse at Southern New Hampshire Medical Center. Her passion for science and the human body began in high school when an anatomy...

What to Expect When Labor Is Induced
April 7, 2025

Labor induction is a safe, common way to help your baby arrive when needed. Discover why it’s done, how it works, and what to expect at The Birth Place at Southern New Hampshire Medical...

Planning for the Future: The Importance of Advance Directives
April 4, 2025